Well-Being During Covid-19

7 May 2020

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Information and support for families during Covid-19 can be accessed here

This link helps support with answers to questions such as:

How could I help myself or a family member who is feeling sad or low right now?
How can I help myself or family members get a better night's sleep right now?
How can I talk to and support my children better if they are feeling worried or upset?
What can help us be calmer and reduce stress and worry?
How can I understand why I might be feeling more stressed or anxious right now?

For further information regarding Lancashire Emotional Health in Schools and Colleges please click here.